Private Practice

Group Therapy

For individuals: I have weekly, men's and coed groups.

My groups provide a safe & loving environment where you can explore you, change, heal & grow.

JIRVANA Workshops offers you a space that allows you the opportunity to explore and move what is blocking you from enjoying your life and preventing you from creating fulfilling relationships. These groups offer you support to face your fears & traumas, overcome shame and self doubt & grief, that we all carry. With help you can to lessen the impact these issues have on your life.

You can practice setting boundaries & explore the possibility of creating a different reality for yourself.